Rice is a staple food for more than half of the world’s population, and it is consumed regularly by people all over the globe. Even though brown rice is considered healthier than white rice because it is richer in vitamins and minerals, people still prefer to munch on white rice. However, this food is still a good source of magnesium, phosphorus, manganese, and other minerals, but we at Bright Side got curious about finding out what might happen if we eat rice on a regular basis. You may feel constipated.

TALENTRECAP.COM Talent America's Got Talent WireImage Reading Time: 2 minutes America’s Got Talent alum Brian King Joseph has recently released a violin cover of Sam Smith’s “Unholy.” Understandably, his fans can’t stop praising the violinist for his incredible talent. Brian King Joseph Releases ‘Unholy’ Violin Rendition Less than a week ago, Joseph teased fans with a short video of him playing his own rendition of “Unholy” by Sam Smith.

TALENTRECAP.COM Entertainment Celebrity Eric Ogden/USA Network Reading Time: 3 minutes USA Network’s Barmageddon is giving fans an awesome treat before season two officially premieres. The celebrity game show will be hitting the road starting November 4. Barmageddon Set to Embark on Tour Before Season Two USA Network and Barmageddon‘s host Nikki Garcia announced the good news in a joint Instagram post this week. The promotional material showed the official dates of the tour.

TALENTRECAP.COM Entertainment Celebrity Jill O'Rourke Jill O'Rourke Jill O’Rourke is a contributor at Talent Recap, writing news stories and recaps for shows like ‘AGT,’ ‘The Voice,’ and ‘American Idol.’ She graduated from the University of Georgia with a degree in English and Film Studies, and has been writing about pop culture since 2012, with previous bylines at Crushable and A Plus. Jill spends her free time binge-watching sitcoms and daydreaming about life as a hobbit → Recent Posts

There are numerous intense TV shows out there, but very few can come close to the epic level of Ghost Adventures. The show is currently in its 25th season and follows Zak Bagan and his team as they try to collect evidence of paranormal activity in abandoned buildings. The best Ghost Adventures episodes have the perfect balance of suspense, humour and amazing storylines. At times, the buildings in question have scary histories that make for amazing viewing.

Leonardo DiCaprio is considered to be one of the most versatile, forward-thinking, and picky actors in Hollywood. Yes, thanks to his vision and selectivity when it comes to his roles, Leo managed to make a brand out of his name that guarantees quality — if Leo is in a film, then it’s simply bound to succeed. But what really sets this actor apart from the hundreds of other celebrities, is his kind heart. DiCaprio cares about the environment, rescues tigers, and helps people. Well, in terms of good deeds, only Keanu Reeves can compete with him.

For many, Rachel Green is their favorite Friends character. And it’s no wonder why. Although choosing your favorite Friends’ character is a never-ending debate, you can’t deny that Rachel is the fashionista of the group. Coming from a wealthy family, she’s elegant and stylish and has dreamed of becoming a fashion consultant since the beginning of the series. She clearly loves shopping and not just for anything: she’s into prestigious brands. Her style is a great example to get inspired by and shows that there are clothes that never go out of style!

We often make drastic hair changes when we feel emotional and have a lot on our plate. Or sometimes just because we want to see how a different look will suit us. But celebrities change their hairstyles even more frequently for many other reasons and we can’t help but notice that no matter what type of hair they have, short or long, they can always pull it off. 1. Justin Baldoni 2. Zooey Deschanel 3. Tom Cruise 4. Kirsten Dunst 5. Harry Styles 6. Charlize Theron

We can sometimes come across enigmatic artifacts that defy comprehension. From perplexing ancient relics to modern-day anomalies, the following compilation dives into the curious realm of 15 mysterious objects that have amazed and captivated people. 1. “My many-year-old rain jacket has a smooth, somewhat flexible, seemingly plastic object sewn into the upper arm of the right sleeve only. What is it?” 2. “I bought this dish in a thrift store, thinking it might be good for tacos. It wasn’t ideal. What’s its actual purpose?”

Our lives would be extremely boring without children, but parents know how to have fun too! Parents love to have a little fun with their kids, helping their lives to be more adventurous and exciting. Bright Side has collected 28 hilarious stories about kids that are definitely worth sharing with your family at the dinner table tonight. "If picking nose with fingers is impolite, I will do it with my toe.