Coping with heartbreak is a challenging journey. It’s normal to feel overwhelmed and lost for a while. However, there are small steps you can take to ease the pain. Healing from a broken heart might involve comforting yourself with food, exploring new hobbies that bring you joy, practicing self-care routines, immersing yourself in entertainment like Netflix, embracing sad music, or simply allowing yourself to cry as much as you need.
Whichever method resonates with you, know that it’s okay to embrace it fully. Chances are, you’re navigating through a whirlwind of emotions as you adjust to a new reality. Whether you’re seeking a mantra to guide you through the healing process or simply searching for words of comfort, here are 35+ quotes to support you as you navigate through this difficult breakup.
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